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攝影:許義平

How blessed are some people, whose lives have no fears, no dreads, to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
莫慌莫忙,吃飽睡飽,無憂無慮,一夜好眠

課程內容:
(1)透過正確的禪定方式,安定腦波、修復細胞。
(2)實作能量呼吸,達到真正的放鬆與舒壓,讓您夜夜好眠。
(3)禪宗舒眠禪特有心法,讓身心靈真正休息。

*時間:2020/12/25(五) 晚上7:30-9:00
*地點:台北市大安區忠孝東路四段170巷17弄1號(忠孝敦化捷運站4號出口)
*報名電話:0972-113-781

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